@strengthathleterehab
Physical Therapy
&
Our 3 Step Process
Alleviate Your Pain
Following a comprehensive assessment during our one-on-one 60-minute sessions, we will effectively manage and alleviate your pain using a range of advanced therapeutic techniques, including skilled manual therapy, cupping therapy, mobilization, and manipulation.
Address the Underlying
Cause
Through personalized and targeted exercises, we will focus on the affected tissues to accelerate your recovery. My objective is to design an efficient program that emphasizes the most effective movements, maximizing results while minimizing disruption to your busy schedule or demanding training routine.
Align Strategies for Long Term Success
The most crucial aspect of our time together will be equipping you with the essential knowledge and skills to understand the nature of your pain and provide you with strategies to become a proactive steward of your own health, both now and in the future.